Guided Meditation

Another short mindfulness meditation I recorded on my retreat. I’d like to hear your thoughts on these short videos.

I’ll get back to writing in depth next week.

I’ve uploaded loads of brand new recordings on insight timer and I’ll be live there this Sunday 4.10pm UK time.

Below is the link to come and follow me:

https://insig.ht/grpjavM5cKb?utm_source=copy_link&utm_medium=live_stream_share

Have a great week

Chris